Licence To Heal

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Role Of Medication In Panic Treatment

Posted on December 15th, 2015 by Dr. Fun!

images6There are very many effective methods at hand to stop panic attacks and it is up to the doctor to choose the most appropriate method for you having made very many professional considerations. There will always an effective method to stop panic attacks that will be friendly to your body and there will be mini more side effects or even none. This is why it is important to act as the doctor states and stick to the treatment plan to stop panic attacks. It is important to mention that there are alternative medications like the nerve tonic that have fewer side effects on your body.

It is important to note that the medication is only used to complement the cognitive behavioral therapy. The drugs are not the best solution to stop panic attacks. As noted earlier, expert advice is important before making any decision …

Practical Remedies For Snoring And Sleep Apnea

Posted on December 2nd, 2015 by Dr. Fun!

Snoring is one problem that people suffer during sleeping hours. For many years, many people are unaware that they are snoring. Sleeping with a partner is really where people begin to understand they need to stop snoring. Most people do not realize they are snoring when they are in deep sleep. Nowadays people have discovered various practical remedies for snoring.

How to stop snoring is a question on many sleeper's minds.

How to stop snoring is a question on many sleeper’s minds.

One of the most effective remedies for snoring is practicing a new sleeping position. Side lying position is the most recommended position that allows clear passage of airflow. On the other hand, sleeping on the back allows opening of mouth while sleeping. This action often creates vibrating sounds. Clear your nasal passages. Keeping clean and clear nasal passages allow people to have a smooth passage of air.

Nasal sprays sold in the shops may be used. Change your pillows every six months. Dust inside your room and allergens in your pillows can cause allergic reactions that lead to snoring. Consider a mouthpiece, like the ZQuiet, as an example. A specially designed pillow may also be used. Restrict your pets from entering your room. Elevate your head using numerous pillows to minimize blockage of airway. However, this position can cause neck pain. Drink plenty of fluids daily. Nose secretions become sticky when dehydrated thus, creating snoring.

These practical remedies for snoring are proven to be effective. What’s more interesting is that there are actually a lot of devices available to prevent snoring.

Snoring is a problem

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The Heart Disease Fandango And How Women Were Affected

Posted on November 26th, 2015 by Dr. Fun!

FEW FIELDS IN MEDICINE HAVE changed with the lightning speed of either sports medicine, or the key one: cardiology. In the not-so-distant past, doctors had only a stethoscope to listen to the beat and rhythm of a heart and make a diagnosis. Thirty years ago, though, everything changed: We learned how to thread catheters through blood vessels and take pictures of the heart while it was beating. As a result, we could watch the blood course from chamber to chamber, through the lungs, and to the rest of the body.

Take heart if you were misdiagnosed with Heart Disease. Many women were!

Take heart if you were misdiagnosed with Heart Disease. Many women were!

But every invasive procedure invites risks, and soon there was a call for safer techniques. Ultrasound, or echocardiography, in which sound waves are bounced off the heart, is one of the tools that have revolutionized the way we view the heart,

The Truth Is, Diets Only Work When Exercise Accompanies Them

Posted on November 20th, 2015 by Dr. Fun!

diets “30 Days to Thinner Thighs Without Exercise”

“Attain Perfect Health on Bee Pollen Diet”

“Lose 25 Pounds Without Dieting”

“Look Like Sylvester Stallone Without Lifting a Single Set of Weights”

It is hard not to get caught up in the excitement. Imagine having the body of a famous model or your favorite sports hero without even trying. Just take “their” product and you are on your way!

Wait a minute. It’s time for a reality check. Like it or not, a great-looking, healthy body cannot be bought at the store. You have to “make” it yourself.

Where Do I Begin?

Unfortunately, the above claims will only lighten your wallet, not your body. So where do you begin? Diet and exercise are the way to go. In addition to eating low-fat, well-balanced meals from the five major food groups, exercise should be a large part of …

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